Join us at Spenga for a donation based class on March 25th at 9AM.

There are ultimately three components to fitness being cardio, strength, and flexibility. SPENGA is the first studio of its kind, to put equal focus on all three components in one 60-minute full body workout, through a combination of spin, strength and yoga. Join us for this donation based class as we focus on the importance of health for your kidneys! First class is FREE! Sign up here.